![emotion code chart emotion code chart](https://i.pinimg.com/736x/b7/32/bd/b732bd6c1d257e74330336349b8935ec--journaling-feelings.jpg)
![emotion code chart emotion code chart](https://i1.sndcdn.com/avatars-EluZ5vjqUMcsnCg2-EtNAMw-t500x500.jpg)
Even worse, trapped emotions can create depression, anxiety, and other unwanted feelings that you can’t seem to shake. Trapped emotions can cause you to make the wrong assumptions, overreact to innocent remarks, misinterpret behaviors, and short-circuit your relationships. There is a significant percentage of physical illness, emotional difficulty and self-sabotage which are caused by these unseen energies.
![emotion code chart emotion code chart](http://oasisenergyhealingcenter.com/wp-content/uploads/2019/02/Emotion-Code-Chart-173x300.jpeg)
In the same way that the effects of the wind are felt rather than seen, trapped emotions are invisible, yet can exert a powerful influence upon you. Oftentimes, the underlying cause of their frustration is trapped emotion from a past event that they may not realize is sabotaging their efforts. Many people fail to perform up to their ability and have difficulty making their life work as they should. Traditionally, psychotherapy doesn’t directly address trapped emotions, but typically addresses their symptoms. Getting rid of your trapped emotions can help you to overcome the obstacles of your past and can bring new life to your marriage, family, and other personal relationships. The emotions code is a simple and powerful method of finding and releasing these trapped energies. Much of our suffering is due to negative emotional energies that have become “trapped” within us.